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12 steps to prepare your home before the long Songkran holiday

12 steps to prepare your home before the long Songkran holiday

During this time many People probably plan to leave their homes for several days to travel. Or go home during Songkran when you have to leave home. Or accommodation for many days may require planning the house in advance. In order to relax or travel comfortably, here are 12

How to eat late at night without negatively affecting health

How to eat late at night without negatively affecting health

when you have to read and work late at night It’s normal to be hungry. When you let your stomach growl It was too much physical torture. But if eating food that is too heavy, it may result in obesity easily. Learn how to choose healthy, stomach-friendly late-night snacks from

5 things you should know before you stop eating oily food

5 things you should know before you stop eating oily food

Everyone probably knows that if you want to be healthy and want to lose weight. Slim and slender body can wear clothing size M, size S, must refrain (or reduce) eating oily food. But before seriously concentrating on eating oily food Let’s take a look at the good advice from the